Hi!! Here we leave you some LINKS of our friends to improve your physical activities, to make them funnier and even to know more about other important issues about your health!
Survival Zombie click here
A "Survival zombie's event" is a kind of competition organised by WRG company; This activity consists of joining a real zombie apocalypse in which you could take two different roles:
- Survivor: You have to survive all the night running away from zombies and resolve some proof during the event, if you are hunted by a zombie you turn into one of them
- Zombie: You are in a group with other zombies and all of you walk together and try to hunt the survivors, For this role you have to be made-up like a real zombie
This event is so funny and scary at the same time, and of course It is a very original way to do some exercise, but don't forget to warm-up!
Promoting Healthy Eating click here
This blog is really useful if you are interested in healthy food, which is one of the most important pillar of the exercising. Here you can also find information about easy recipes and some nutritional diseases.
Stress Prevention click here
We all know that stress is one of the most important problem of our society, so in this blog you can learn more about relaxing and autocontrol techniques, but don't you forget, physical activities also can help you to avoid the stress of your life!